Good Sense Health is a private chef and consulting business serving Boulder, Longmont, Louisville, Superior and Broomfield. I create meals designed exclusively for you and help you provide healthy meals for your family. It’s my pleasure to provide you with my loving care to help nourish your family as you’d like.
Services Offered:
- New Mother Care
- Ayurvedic Cooking for Postpartum Moms
- Private Chef for Family Nourishment
- Customized Menu Planning
- Kitchen Organizing
- Cooking Classes
- Gift Certificates
Kitchen Consultant:
Starting a new diet? Kitchen a mess? Need to find that cooking inspiration again? Let me help you create an organized space for streamlined meal prep, cooking, and healthful, budget-friendly meals for the whole family. $150 for a 3-hour consult, including kitchen, fridge and freezer organization created for your needs.
Specific Diet Prep:
Don’t let the overwhelm of a new diet stop you from your commitment to your health. Let me take the stress out of it with meal planning, shopping lists, checklist for weekly meal prep and cooking for any specific diet. Consultations by phone or in person; $150 for a 3-hour consultation.
Benefits
If you are a busy professional, have an active family, are a new parent, are on a special diet, are recovering from an illness, or simply could use some help in the kitchen, working with Good Sense Health will allow you to:
- Have more time with your family
- Solve the “What to Eat Tonight” question
- Insure that your family will be nourished with the highest quality foods available
- Provide comfort for your family
Working With Me Includes:
- For Personal Chef Service:
- Custom menu planning
- Grocery Shopping
- Meal Preparation
- List with heating instructions
- Cleanup
- Kitchen or Diet Consultation
Meal Plan
Shopping List
Meal Prep Game Plan
Cooking Lesson/Demo
Kitchen Equipment/Pantry Organization
Fridge/Freezer Organization
Private Chef and Consulting Packages
After you contact Good Sense Health, in a complimentary consultation, we’ll discuss the food likes and dislikes of everyone in your home, including any allergies, diets or goals you are trying to accomplish with your diet. These will be incorporated into your menu and approved by you.
At the time of your cook date, I’ll shop for the highest quality organic, local, and/or humanely raised ingredients available and arrive at your home at an agreed-upon time. All of the meals are prepared in your home on one day. Depending on your menu, cooking and clean up will generally take 4 – 6 hours.
If the packages listed aren’t quite right, I will customize one for you.
$20 discount for first-time clients!
Packages are sold in 1-, 3-, 6-month options.
Kitchen and Specific Diet Consulting Three hours of Kitchen Organizing or Organizing for Preparing for a Special Diet
$260
+plus groceries
3 Entrees
1-3 Sides
4 Portions Each
$310
+plus groceries
4 Entrees
1-3 Sides
4 Portions Each
$150
In Home Catering and Cooking Classes
I can prepare food for your small dinner party or event and/or give you cooking lessons; $75 per hour. Groceries are extra; 4 hour minimum.
Payment & Cancellation Policy for Private Chef Services
In order to hold your cook date, Good Sense Health requires that your payment for chef service be paid in full when your cook date is booked or at the beginning of each month for a monthly plan. Payment for groceries is due at time of cooking. Cancellations and/or reschedule requests made more than 7 days in advance are subject to a full refund. Cancellations made within 7 days are non-refundable. For regular ongoing cooking contracts, rescheduling and cancellation policies will be specified in the contract.
Credit cards and Paypal accepted via Online Invoice
Call or email for a more information:
carol@goodsensehealth.com • (303) 859-0500