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Chai

Prep

Cook

Total

Yield 4 servings

Chai means tea in Hindi. Adjust the spices and milk to your liking. Simmering a star anise pod adds another layer of flavor. 

Ingredients

Instructions

Bring the water and spices to a boil, then remove from heat.

Add tea if using and steep for 3-4 minutes.

Add the milk and sweetener to taste.

Strain into cups.

Enjoy!

Notes

You may vary the amounts of milk and sweetener according to your taste. The cardamom helps to neutralize the effects of the caffeine, a nice added benefit. Also, you can steep as long as you wish. 

Courses Beverage

Cuisine Indian

Recipe by Good Sense Health at https://goodsensehealth.com/tea-time-chai-time/